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Holidays or sweet tooth cravings need not be deprived just for the reason that you are maintaining a Keto diet. Cakes now can be completely keto with the gluten free and low carbs Coconut Flour. You can now tend to...
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What is Coconut flour? Coconut flour is processed from dried coconut meat.After coconut milk is squeezed out from the coconut meat, it is then dried and grounded into flour which is very much suitable for baking and cooking.It is a...
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Why fight sweet tooth cravings while maintaining a Keto diet and satisfying the sweet tooth can go hand in hand? With Natural sweeteners now you can enjoy the sweet cake without actually giving up your keto diet. Apparently erythritol appears to...
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Cake without the horrors of high gluten content of flour and the carb content of sugar is “The knight in shining armour” for people who prefer Gluten free and low carb cakes to maintain a complete keto diet.  The benefits...
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What is Almond Flour?   Almond flour is usually made with blanched almonds. However you can find both natural and blanched almonds  ground up for almond flour. A majority of almond flour that you will come across is made from...
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