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  Cinnamon Iced Coffee Recipe with Erythritol Gold Ingredients-- ¼ tsp ground cinnamon 2 tsp Amson Erythritol Gold 3 Tbsp (45mL) half-n-half 1 Tbsp (15mL) water 6 fl. oz. strong brewed coffee or espresso, chilled   Directions-- Pour chilled coffee...
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Every meal is incomplete without a dessert to end with, but keeping in mind the calories that a dessert has to offer, a keto dessert is a primal solution that serves the delicacies of a dessert at a very low-carb...
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The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. The ketogenic diet (or keto diet)  is a very low-carb, high-fat diet enabling Ketosis to happen through the day. In which the body fat is transformed into energy....
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Almond Flour is the new standard in Gluten-free or Paleo cooking and baking. It is a good source of protein and fiber. It is a perfect substitute for the regular flour. Almond flour is made from blanched almonds which have...
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