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Cake without the horrors of high gluten content of flour and the carb content of sugar is “The knight in shining armour” for people who prefer Gluten free and low carb cakes to maintain a complete keto diet.  The benefits...
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What is Almond Flour?   Almond flour is usually made with blanched almonds. However you can find both natural and blanched almonds  ground up for almond flour. A majority of almond flour that you will come across is made from...
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A key to a refreshed mind during severe stress is a beverage. A beverage is all you need to calm your brainstorming tantrums and rejuvenate yourself. But maintaining a keto diet with regular beverages is a tough call anyway. So here...
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Keto Chocolate smoothie. The chocolate smoothie is all about simplicity, which makes this delicacy easier to make by yourself. But if you want to cut down the calories and carbs offered by a smoothie, a keto smoothie is the perfect...
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